Laurie Starr 1000m row
1,000
Meters
5:45.0
Time
2:52.5
Pace
50
Calories
115
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Stroke Count | 150 |
| Drag Factor | 126 |
April 22, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.0 | 1,000 | 2:52.5 | 68 | 534 | 26 | 115 |
| 1:13.3 | 200 | 3:03.2 | 57 | 495 | 27 | 107 |
| 1:09.9 | 400 | 2:54.7 | 66 | 525 | 27 | 113 |
| 1:09.3 | 600 | 2:53.2 | 67 | 531 | 26 | 114 |
| 1:06.8 | 800 | 2:47.0 | 75 | 558 | 26 | 119 |
| 1:05.5 | 1,000 | 2:43.7 | 80 | 574 | 25 | 125 |
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Workout Graph
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