Laurie Starr 107m row
107
Meters
0:56.8
Time
4:25.4
Pace
5
Calories
113
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 54 |
| Stroke Count | 52 |
| Drag Factor | 101 |
April 17, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.8 | 107 | 4:25.4 | 19 | 364 | 54 | 113 |
| 0:52.7 | 100 | 4:23.5 | 19 | 365 | 53 | 113 |
| 0:04.1 | 107 | 4:52.8 | 14 | 347 | 73 |
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Workout Graph
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