Laurie Starr 122m row
122
Meters
1:09.6
Time
4:45.2
Pace
6
Calories
117
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 60 |
| Stroke Count | 70 |
| Drag Factor | 103 |
April 16, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.6 | 122 | 4:45.2 | 15 | 351 | 60 | 117 |
| 0:55.4 | 100 | 4:37.0 | 16 | 356 | 58 | 118 |
| 0:14.2 | 122 | 5:22.7 | 10 | 335 | 68 | 116 |
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Workout Graph
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