Laurie Starr 1000m row
1,000
Meters
5:55.7
Time
2:57.8
Pace
50
Calories
115
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 123 |
April 11, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.7 | 1,000 | 2:57.8 | 62 | 514 | 26 | 115 |
| 1:12.6 | 200 | 3:01.5 | 59 | 501 | 28 | 109 |
| 1:12.0 | 400 | 3:00.0 | 60 | 506 | 27 | 114 |
| 1:10.9 | 600 | 2:57.2 | 63 | 516 | 25 | 116 |
| 1:10.7 | 800 | 2:56.7 | 63 | 518 | 27 | 117 |
| 1:09.5 | 1,000 | 2:53.7 | 67 | 529 | 24 | 120 |
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Workout Graph
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