Laurie Starr 1000m row
1,000
Meters
5:34.3
Time
2:47.1
Pace
50
Calories
122
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 149 |
| Drag Factor | 126 |
April 09, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.3 | 1,000 | 2:47.1 | 75 | 557 | 26 | 122 |
| 1:08.2 | 200 | 2:50.5 | 71 | 543 | 26 | 114 |
| 1:06.5 | 400 | 2:46.2 | 76 | 562 | 28 | 123 |
| 1:07.0 | 600 | 2:47.5 | 74 | 556 | 25 | 124 |
| 1:06.4 | 800 | 2:46.0 | 77 | 563 | 28 | 125 |
| 1:06.2 | 1,000 | 2:45.5 | 77 | 565 | 26 | 128 |
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Workout Graph
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