Laurie Starr 1000m row
1,000
Meters
5:36.2
Time
2:48.1
Pace
50
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 125 |
April 04, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.2 | 1,000 | 2:48.1 | 74 | 553 | 25 | 121 |
| 1:09.6 | 200 | 2:54.0 | 66 | 528 | 26 | 103 |
| 1:07.7 | 400 | 2:49.2 | 72 | 548 | 26 | 121 |
| 1:06.3 | 600 | 2:45.7 | 77 | 564 | 24 | 125 |
| 1:06.6 | 800 | 2:46.5 | 76 | 560 | 25 | 128 |
| 1:06.1 | 1,000 | 2:45.2 | 78 | 566 | 24 | 131 |
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Workout Graph
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