Laurie Starr 1000m row
1,000
Meters
5:31.1
Time
2:45.5
Pace
50
Calories
125
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
| Drag Factor | 122 |
April 03, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.1 | 1,000 | 2:45.5 | 77 | 565 | 25 | 125 |
| 1:11.4 | 200 | 2:58.5 | 62 | 511 | 29 | 112 |
| 1:04.8 | 400 | 2:42.0 | 82 | 583 | 25 | 124 |
| 1:04.4 | 600 | 2:41.0 | 84 | 588 | 25 | 130 |
| 1:05.8 | 800 | 2:44.5 | 79 | 570 | 26 | 128 |
| 1:04.8 | 1,000 | 2:42.0 | 82 | 583 | 23 | 133 |
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Workout Graph
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