Laurie Starr 2244m row
2,244
Meters
13:01.9
Time
2:54.2
Pace
112
Calories
118
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 325 |
| Drag Factor | 124 |
March 26, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.9 | 2,244 | 2:54.2 | 66 | 527 | 24 | 118 |
| 2:56.9 | 500 | 2:56.9 | 63 | 517 | 25 | 116 |
| 2:51.8 | 1,000 | 2:51.8 | 69 | 537 | 24 | 118 |
| 2:53.7 | 1,500 | 2:53.7 | 67 | 529 | 24 | 119 |
| 2:54.5 | 2,000 | 2:54.5 | 66 | 526 | 26 | 121 |
| 1:25.1 | 2,244 | 2:54.3 | 66 | 527 | 24 | 120 |
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Workout Graph
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