Laurie Starr 1781m row
1,781
Meters
9:54.3
Time
2:46.8
Pace
89
Calories
139
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 127 |
March 23, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.3 | 1,781 | 2:46.8 | 75 | 559 | 24 | 139 |
| 2:12.3 | 400 | 2:45.3 | 77 | 566 | 25 | 135 |
| 2:17.6 | 800 | 2:52.0 | 69 | 536 | 24 | 134 |
| 2:12.7 | 1,200 | 2:45.8 | 77 | 563 | 24 | 137 |
| 2:11.9 | 1,600 | 2:44.8 | 78 | 568 | 25 | 145 |
| 0:59.8 | 1,781 | 2:45.1 | 78 | 567 | 23 | 146 |
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Workout Graph
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