Laurie Starr 500m row
500
Meters
2:40.3
Time
2:40.3
Pace
25
Calories
128
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 72 |
| Drag Factor | 124 |
February 01, 2024 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.3 | 500 | 2:40.3 | 85 | 592 | 27 | 128 |
| 0:34.1 | 100 | 2:50.5 | 71 | 543 | 30 | 113 |
| 0:31.3 | 200 | 2:36.5 | 91 | 614 | 27 | 123 |
| 0:31.4 | 300 | 2:37.0 | 90 | 611 | 27 | 131 |
| 0:31.4 | 400 | 2:37.0 | 90 | 611 | 27 | 137 |
| 0:32.2 | 500 | 2:41.0 | 84 | 588 | 24 | 137 |
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Workout Graph
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