Laurie Starr 500m row
500
Meters
2:47.1
Time
2:47.1
Pace
25
Calories
113
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 73 |
| Drag Factor | 133 |
January 12, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.1 | 500 | 2:47.1 | 75 | 558 | 26 | 113 |
| 0:35.9 | 100 | 2:59.5 | 61 | 508 | 27 | 99 |
| 0:32.7 | 200 | 2:43.5 | 80 | 575 | 28 | 109 |
| 0:32.5 | 300 | 2:42.5 | 82 | 580 | 26 | 115 |
| 0:32.9 | 400 | 2:44.5 | 79 | 570 | 27 | 121 |
| 0:33.2 | 500 | 2:46.0 | 77 | 563 | 24 | 122 |
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Workout Graph
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