Laurie Starr 849m row
849
Meters
4:53.6
Time
2:52.9
Pace
42
Calories
126
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 157 |
January 03, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.6 | 849 | 2:52.9 | 68 | 533 | 25 | 126 |
| 1:11.5 | 200 | 2:58.7 | 61 | 510 | 27 | 116 |
| 1:08.8 | 400 | 2:52.0 | 69 | 536 | 25 | 125 |
| 1:08.2 | 600 | 2:50.5 | 71 | 543 | 26 | 129 |
| 1:08.8 | 800 | 2:52.0 | 69 | 536 | 24 | 131 |
| 0:16.3 | 849 | 2:46.3 | 76 | 561 | 30 | 133 |
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Workout Graph
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