Laurie Starr 2000m row
2,000
Meters
11:21.7
Time
2:50.4
Pace
100
Calories
125
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 151 |
December 23, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.7 | 2,000 | 2:50.4 | 71 | 543 | 23 | 125 |
| 2:14.3 | 400 | 2:47.8 | 74 | 554 | 24 | 119 |
| 2:17.1 | 800 | 2:51.3 | 70 | 539 | 24 | 120 |
| 2:17.3 | 1,200 | 2:51.6 | 69 | 538 | 24 | 126 |
| 2:16.7 | 1,600 | 2:50.8 | 70 | 541 | 24 | 128 |
| 2:16.3 | 2,000 | 2:50.3 | 71 | 543 | 23 | 132 |
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Workout Graph
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