Laurie Starr 1996m row
1,996
Meters
11:50.5
Time
2:57.9
Pace
100
Calories
129
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 135 |
August 16, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.5 | 1,996 | 2:57.9 | 62 | 513 | 24 | 129 |
| 2:21.6 | 400 | 2:57.0 | 63 | 517 | 25 | 127 |
| 2:23.5 | 800 | 2:59.3 | 61 | 508 | 26 | 128 |
| 2:24.0 | 1,200 | 3:00.0 | 60 | 506 | 25 | 129 |
| 2:22.6 | 1,600 | 2:58.2 | 62 | 512 | 24 | 129 |
| 2:18.7 | 1,996 | 2:55.1 | 65 | 524 | 24 | 132 |
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Workout Graph
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