Laurie Starr 1000m row
1,000
Meters
5:47.0
Time
2:53.5
Pace
50
Calories
134
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 152 |
August 06, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.0 | 1,000 | 2:53.5 | 67 | 530 | 24 | 134 |
| 1:11.6 | 200 | 2:59.0 | 61 | 510 | 28 | 126 |
| 1:10.5 | 400 | 2:56.2 | 64 | 520 | 24 | 132 |
| 1:09.0 | 600 | 2:52.5 | 68 | 534 | 24 | 136 |
| 1:08.5 | 800 | 2:51.2 | 70 | 539 | 23 | 138 |
| 1:07.4 | 1,000 | 2:48.5 | 73 | 551 | 22 | 142 |
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Workout Graph
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