Laurie Starr 500m row
500
Meters
2:47.3
Time
2:47.3
Pace
25
Calories
122
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 75 |
| Drag Factor | 126 |
April 21, 2023 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.3 | 500 | 2:47.3 | 75 | 557 | 26 | 122 |
| 0:35.9 | 100 | 2:59.5 | 61 | 508 | 28 | 111 |
| 0:33.1 | 200 | 2:45.5 | 77 | 565 | 27 | 121 |
| 0:32.8 | 300 | 2:44.0 | 79 | 573 | 26 | 125 |
| 0:32.9 | 400 | 2:44.5 | 79 | 570 | 27 | 127 |
| 0:32.7 | 500 | 2:43.5 | 80 | 575 | 26 | 129 |
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Workout Graph
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