Laurie Starr 1000m row
1,000
Meters
5:33.9
Time
2:46.9
Pace
50
Calories
134
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 122 |
February 20, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.9 | 1,000 | 2:46.9 | 75 | 558 | 23 | 134 |
| 1:07.6 | 200 | 2:49.0 | 73 | 549 | 27 | 127 |
| 1:06.5 | 400 | 2:46.2 | 76 | 562 | 24 | 133 |
| 1:06.8 | 600 | 2:47.0 | 75 | 558 | 23 | 136 |
| 1:07.1 | 800 | 2:47.7 | 74 | 555 | 21 | 137 |
| 1:05.9 | 1,000 | 2:44.7 | 78 | 569 | 24 | 137 |
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Workout Graph
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