Laurie Starr 535m row
535
Meters
3:51.6
Time
3:36.4
Pace
26
Calories
108
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 125 |
November 25, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.6 | 535 | 3:36.4 | 35 | 418 | 23 | 108 |
| 1:16.3 | 200 | 3:10.7 | 50 | 473 | 27 | 111 |
| 1:35.8 | 400 | 3:59.5 | 25 | 387 | 25 | 108 |
| 0:59.5 | 535 | 3:40.3 | 33 | 412 | 16 | 106 |
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Workout Graph
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