Laurie Starr 25:13 row
3,999
Meters
25:13.2
Time
3:09.1
Pace
198
Calories
116
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 27 |
| Stroke Count | 687 |
| Drag Factor | 121 |
September 03, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.2 | 3,999 | 3:09.1 | 52 | 477 | 27 | 116 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 28 | 110 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 29 | 111 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 27 | 123 |
| 20:00.0 | 817 | 3:03.5 | 57 | 494 | 27 | 113 |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 27 | 121 |
| 25:13.2 | 19 | 5:47.3 | 8 | 328 | 5 | 120 |
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Workout Graph
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