Laurie Starr 1000m row
1,000
Meters
6:10.2
Time
3:05.1
Pace
50
Calories
122
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 29 |
| Stroke Count | 179 |
August 26, 2022 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.2 | 1,000 | 3:05.1 | 55 | 489 | 29 | 122 |
| 1:18.7 | 200 | 3:16.7 | 46 | 458 | 28 | 114 |
| 1:19.5 | 400 | 3:18.7 | 45 | 453 | 31 | 117 |
| 1:10.5 | 600 | 2:56.2 | 64 | 520 | 28 | 125 |
| 1:10.7 | 800 | 2:56.7 | 63 | 518 | 29 | 129 |
| 1:10.7 | 1,000 | 2:56.7 | 63 | 518 | 29 | 129 |
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Workout Graph
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