Laurie Starr 18:35 row
3,010
Meters
18:35.0
Time
3:05.2
Pace
150
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 27 |
| Stroke Count | 498 |
| Drag Factor | 150 |
May 26, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.0 | 3,010 | 3:05.2 | 55 | 489 | 27 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 28 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 27 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 27 |
| 18:35.0 | 563 | 3:10.9 | 50 | 473 | 26 |
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