Laurie Starr 1000m row
1,000
Meters
5:46.7
Time
2:53.3
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 122 |
August 01, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.7 | 1,000 | 2:53.3 | 67 | 531 | 25 |
| 1:17.2 | 200 | 3:13.0 | 49 | 467 | 34 |
| 1:06.6 | 400 | 2:46.5 | 76 | 560 | 24 |
| 1:07.4 | 600 | 2:48.5 | 73 | 551 | 23 |
| 1:07.4 | 800 | 2:48.5 | 73 | 551 | 22 |
| 1:08.1 | 1,000 | 2:50.2 | 71 | 544 | 23 |
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Workout Graph
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