Laurie Starr 20:00 row
3,180
Meters
20:00.0
Time
3:08.6
Pace
158
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 239 |
July 27, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,180 | 3:08.6 | 52 | 479 | 26 |
| 4:00.0 | 638 | 3:08.0 | 53 | 481 | 26 |
| 8:00.0 | 627 | 3:11.3 | 50 | 471 | 26 |
| 12:00.0 | 630 | 3:10.4 | 51 | 474 | 27 |
| 16:00.0 | 643 | 3:06.6 | 54 | 485 | 26 |
| 20:00.0 | 643 | 3:06.6 | 54 | 485 | 26 |
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Workout Graph
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