Laurie Starr 248m row
248
Meters
1:24.4
Time
2:50.1
Pace
12
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 30 |
| Drag Factor | 114 |
June 22, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.4 | 248 | 2:50.1 | 71 | 544 | 21 |
| 0:36.9 | 100 | 3:04.5 | 56 | 491 | 21 |
| 0:33.2 | 200 | 2:46.0 | 77 | 563 | 22 |
| 0:14.3 | 248 | 2:28.9 | 106 | 664 | 21 |
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Workout Graph
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