Laurie Starr 28:00 row
4,133
Meters
28:00.0
Time
3:23.2
Pace
206
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Stroke Count | 618 |
| Drag Factor | 113 |
June 02, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 4,133 | 3:23.2 | 42 | 443 | 22 |
| 6:00.0 | 821 | 3:39.2 | 33 | 414 | 33 |
| 12:00.0 | 802 | 3:44.4 | 31 | 406 | 22 |
| 18:00.0 | 904 | 3:19.1 | 44 | 452 | 21 |
| 24:00.0 | 917 | 3:16.2 | 46 | 459 | 13 |
| 28:00.0 | 690 | 2:53.9 | 67 | 528 | 21 |
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Workout Graph
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