Laurie Starr 179m row
179
Meters
1:03.1
Time
2:56.2
Pace
9
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 115 |
April 20, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.1 | 179 | 2:56.2 | 64 | 519 | 22 |
| 0:36.2 | 100 | 3:01.0 | 59 | 503 | 22 |
| 0:27.0 | 179 | 2:50.8 | 70 | 541 | 22 |
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