Laurie Starr 441m row
441
Meters
2:34.1
Time
2:54.7
Pace
22
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 114 |
March 25, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.1 | 441 | 2:54.7 | 66 | 525 | 23 |
| 0:36.4 | 100 | 3:02.0 | 58 | 499 | 23 |
| 0:34.3 | 200 | 2:51.5 | 69 | 538 | 24 |
| 0:34.3 | 300 | 2:51.5 | 69 | 538 | 23 |
| 0:34.7 | 400 | 2:53.5 | 67 | 530 | 24 |
| 0:14.3 | 441 | 2:54.3 | 66 | 527 | 25 |
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Workout Graph
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