Laurie Starr 183m row
183
Meters
1:08.9
Time
3:08.2
Pace
9
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 27 |
| Drag Factor | 120 |
March 17, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.9 | 183 | 3:08.2 | 52 | 480 | 23 |
| 0:38.5 | 100 | 3:12.5 | 49 | 468 | 23 |
| 0:30.5 | 183 | 3:03.7 | 56 | 494 | 24 |
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Workout Graph
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