Laurie Starr 5000m row
5,000
Meters
27:11.7
Time
2:43.1
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 725 |
| Drag Factor | 203 |
March 16, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:11.7 | 5,000 | 2:43.1 | 81 | 577 | 26 |
| 5:27.9 | 1,000 | 2:43.9 | 79 | 573 | 26 |
| 5:29.3 | 2,000 | 2:44.6 | 78 | 569 | 27 |
| 5:26.3 | 3,000 | 2:43.1 | 81 | 577 | 26 |
| 5:27.9 | 4,000 | 2:43.9 | 79 | 573 | 27 |
| 5:20.2 | 5,000 | 2:40.1 | 85 | 593 | 28 |
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Workout Graph
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