Laurie Starr 7:11 row
1,207
Meters
7:11.6
Time
2:58.7
Pace
60
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 133 |
March 01, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.6 | 1,207 | 2:58.7 | 61 | 510 | 23 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 24 |
| 7:11.6 | 354 | 3:05.8 | 55 | 487 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.