Laurie Starr 389m row
389
Meters
2:26.9
Time
3:08.8
Pace
19
Calories
120
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 120 |
February 27, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.9 | 389 | 3:08.8 | 52 | 478 | 24 | 120 |
| 0:43.5 | 100 | 3:37.5 | 34 | 417 | 23 | 113 |
| 0:37.2 | 200 | 3:06.0 | 54 | 487 | 26 | 119 |
| 0:36.3 | 300 | 3:01.5 | 59 | 501 | 25 | 122 |
| 0:29.9 | 389 | 2:47.9 | 74 | 554 | 26 | 127 |
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Workout Graph
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