Laurie Starr 482m row
482
Meters
2:51.6
Time
2:58.0
Pace
24
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 72 |
| Drag Factor | 122 |
February 17, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.6 | 482 | 2:58.0 | 62 | 513 | 25 |
| 0:38.5 | 100 | 3:12.5 | 49 | 468 | 25 |
| 0:35.1 | 200 | 2:55.5 | 65 | 522 | 26 |
| 0:34.9 | 300 | 2:54.5 | 66 | 526 | 26 |
| 0:34.6 | 400 | 2:53.0 | 68 | 532 | 26 |
| 0:28.5 | 482 | 2:53.7 | 67 | 529 | 25 |
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Workout Graph
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