Laurie Starr 900m row
900
Meters
5:20.2
Time
2:57.8
Pace
45
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 126 |
February 06, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.2 | 900 | 2:57.8 | 62 | 513 | 25 |
| 1:13.8 | 200 | 3:04.5 | 56 | 491 | 24 |
| 1:09.0 | 400 | 2:52.5 | 68 | 534 | 25 |
| 1:09.9 | 600 | 2:54.7 | 66 | 525 | 26 |
| 1:11.5 | 800 | 2:58.7 | 61 | 510 | 26 |
| 0:36.1 | 900 | 3:00.5 | 60 | 504 | 25 |
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Workout Graph
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