Laurie Starr 2000m row
2,000
Meters
12:02.1
Time
3:00.5
Pace
100
Calories
115
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 29 |
| Stroke Count | 350 |
| Drag Factor | 121 |
September 26, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.1 | 2,000 | 3:00.5 | 59 | 504 | 29 | 115 |
| 2:26.2 | 400 | 3:02.7 | 57 | 497 | 28 | 107 |
| 2:26.2 | 800 | 3:02.7 | 57 | 497 | 31 | 111 |
| 2:23.0 | 1,200 | 2:58.7 | 61 | 510 | 27 | 117 |
| 2:23.5 | 1,600 | 2:59.3 | 61 | 508 | 28 | 119 |
| 2:23.2 | 2,000 | 2:59.0 | 61 | 510 | 31 | 123 |
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Workout Graph
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