Laurie Starr 1447m row
1,447
Meters
8:31.1
Time
2:56.6
Pace
72
Calories
105
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 27 |
| Stroke Count | 236 |
| Drag Factor | 122 |
September 13, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.1 | 1,447 | 2:56.6 | 64 | 518 | 27 | 105 |
| 1:47.4 | 300 | 2:59.0 | 61 | 510 | 26 | 99 |
| 1:44.4 | 600 | 2:54.0 | 66 | 528 | 27 | 99 |
| 1:45.8 | 900 | 2:56.3 | 64 | 519 | 27 | 112 |
| 1:46.9 | 1,200 | 2:58.1 | 62 | 512 | 30 | 110 |
| 1:26.6 | 1,447 | 2:55.3 | 65 | 523 | 29 | 108 |
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Workout Graph
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