Laurie Starr 986m row
986
Meters
5:53.3
Time
2:59.1
Pace
49
Calories
118
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Stroke Count | 160 |
| Drag Factor | 123 |
April 27, 2025 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.3 | 986 | 2:59.1 | 61 | 509 | 27 | 118 |
| 1:12.7 | 200 | 3:01.7 | 58 | 500 | 28 | 115 |
| 1:11.2 | 400 | 2:58.0 | 62 | 513 | 26 | 115 |
| 1:11.1 | 600 | 2:57.7 | 62 | 514 | 29 | 120 |
| 1:11.6 | 800 | 2:59.0 | 61 | 510 | 27 | 121 |
| 1:06.7 | 986 | 2:59.3 | 61 | 508 | 26 | 122 |
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Workout Graph
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