Laurie Starr 8:23 row
1,406
Meters
8:23.6
Time
2:59.0
Pace
70
Calories
117
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 206 |
| Drag Factor | 124 |
April 22, 2025 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.6 | 1,406 | 2:59.0 | 61 | 509 | 24 | 117 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 25 | 114 |
| 8:23.6 | 566 | 2:59.8 | 60 | 507 | 24 | 120 |
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Workout Graph
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