Laurie Starr 3:12 row
500
Meters
3:12.2
Time
3:12.2
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 29 |
| Stroke Count | 92 |
| Drag Factor | 117 |
April 18, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.2 | 500 | 3:12.2 | 49 | 469 | 29 |
| 3:12.2 | 501 | 3:11.8 | 50 | 470 | 29 |
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Workout Graph
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