Laurie Starr 8:05 row
1,202
Meters
8:05.4
Time
3:21.9
Pace
59
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 29 |
| Stroke Count | 235 |
| Drag Factor | 117 |
April 05, 2025 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.4 | 1,202 | 3:21.9 | 43 | 446 | 29 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 30 |
| 8:05.4 | 459 | 3:21.9 | 42 | 446 | 28 |
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Workout Graph
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