Nicole Stanley 1000m row
1,000
Meters
6:14.5
Time
3:07.2
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 26 |
| Stroke Count | 164 |
| Drag Factor | 80 |
February 02, 2025 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.5 | 1,000 | 3:07.2 | 53 | 483 | 26 |
| 1:18.1 | 200 | 3:15.2 | 47 | 461 | 28 |
| 1:16.8 | 400 | 3:12.0 | 49 | 470 | 27 |
| 1:16.7 | 600 | 3:11.7 | 50 | 470 | 26 |
| 1:15.6 | 800 | 3:09.0 | 52 | 478 | 26 |
| 1:07.3 | 1,000 | 2:48.2 | 73 | 552 | 25 |
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Workout Graph
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