Nicole Stanley 1000m row
1,000
Meters
7:08.2
Time
3:34.1
Pace
50
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 82 |
December 23, 2024 03:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.2 | 1,000 | 3:34.1 | 36 | 422 | 24 |
| 1:29.2 | 200 | 3:43.0 | 32 | 408 | 25 |
| 1:24.5 | 400 | 3:31.2 | 37 | 427 | 25 |
| 1:24.6 | 600 | 3:31.5 | 37 | 427 | 25 |
| 1:25.4 | 800 | 3:33.5 | 36 | 423 | 24 |
| 1:24.5 | 1,000 | 3:31.2 | 37 | 427 | 24 |
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Workout Graph
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