Nicole Stanley 1000m row
1,000
Meters
7:02.8
Time
3:31.4
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 26 |
| Stroke Count | 184 |
| Drag Factor | 79 |
December 06, 2024 03:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.8 | 1,000 | 3:31.4 | 37 | 427 | 26 |
| 1:29.6 | 200 | 3:44.0 | 31 | 407 | 26 |
| 1:22.6 | 400 | 3:26.5 | 40 | 436 | 26 |
| 1:24.7 | 600 | 3:31.7 | 37 | 426 | 26 |
| 1:24.7 | 800 | 3:31.7 | 37 | 426 | 26 |
| 1:21.2 | 1,000 | 3:23.0 | 42 | 443 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.