Nicole Stanley 1000m row
1,000
Meters
6:33.7
Time
3:16.8
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
| Drag Factor | 48 |
November 24, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.7 | 1,000 | 3:16.8 | 46 | 457 | 26 |
| 1:22.4 | 200 | 3:26.0 | 40 | 437 | 27 |
| 1:18.3 | 400 | 3:15.7 | 47 | 460 | 27 |
| 1:17.3 | 600 | 3:13.2 | 48 | 466 | 27 |
| 1:15.7 | 800 | 3:09.2 | 52 | 477 | 26 |
| 1:20.0 | 1,000 | 3:20.0 | 44 | 450 | 26 |
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Workout Graph
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