Nicole Stanley 6750m row
6,750
Meters
44:16.6
Time
3:16.7
Pace
337
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
| Drag Factor | 54 |
November 23, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:16.6 | 6,750 | 3:16.7 | 46 | 458 | 25 |
| 9:03.6 | 1,400 | 3:14.1 | 48 | 464 | 26 |
| 9:17.3 | 2,800 | 3:19.0 | 44 | 452 | 25 |
| 9:08.8 | 4,200 | 3:16.0 | 46 | 459 | 26 |
| 9:29.4 | 5,600 | 3:23.3 | 42 | 443 | 25 |
| 7:17.5 | 6,750 | 3:10.2 | 51 | 475 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.