Nicole Stanley 1610m row
1,610
Meters
10:29.6
Time
3:15.5
Pace
80
Calories
117
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 256 |
| Drag Factor | 96 |
July 19, 2024 03:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.6 | 1,610 | 3:15.5 | 47 | 461 | 24 | 117 |
| 2:43.4 | 400 | 3:24.2 | 41 | 441 | 25 | 110 |
| 2:39.2 | 800 | 3:19.0 | 44 | 452 | 24 | 113 |
| 2:31.0 | 1,200 | 3:08.7 | 52 | 479 | 24 | 119 |
| 2:32.3 | 1,600 | 3:10.3 | 51 | 474 | 24 | 122 |
| 0:03.7 | 1,610 | 3:05.0 | 55 | 490 | 32 | 124 |
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Workout Graph
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