Nicole Stanley 1000m row
1,000
Meters
5:01.0
Time
2:30.5
Pace
51
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 84 |
April 13, 2022 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 1,000 | 2:30.5 | 103 | 653 | 32 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 38 |
| 1:03.2 | 400 | 2:38.0 | 89 | 605 | 32 |
| 1:02.9 | 600 | 2:37.2 | 90 | 609 | 32 |
| 1:00.5 | 800 | 2:31.2 | 101 | 648 | 31 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 31 |
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Workout Graph
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