Nicole Stanley 5000m row
5,000
Meters
26:34.9
Time
2:39.4
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 32 |
| Stroke Count | 846 |
| Drag Factor | 87 |
March 10, 2022 04:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.9 | 5,000 | 2:39.4 | 86 | 596 | 32 |
| 5:37.6 | 1,000 | 2:48.8 | 73 | 550 | 32 |
| 5:22.3 | 2,000 | 2:41.1 | 84 | 587 | 32 |
| 5:24.0 | 3,000 | 2:42.0 | 82 | 583 | 32 |
| 5:18.2 | 4,000 | 2:39.1 | 87 | 599 | 32 |
| 4:52.9 | 5,000 | 2:26.4 | 111 | 683 | 32 |
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Workout Graph
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