Nicole Stanley 5000m row
5,000
Meters
26:17.1
Time
2:37.7
Pace
265
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 31 |
| Stroke Count | 831 |
| Drag Factor | 86 |
March 05, 2022 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:17.1 | 5,000 | 2:37.7 | 89 | 607 | 31 |
| 5:50.5 | 1,000 | 2:55.2 | 65 | 523 | 31 |
| 5:27.8 | 2,000 | 2:43.9 | 79 | 573 | 31 |
| 5:09.1 | 3,000 | 2:34.5 | 95 | 626 | 32 |
| 5:01.7 | 4,000 | 2:30.8 | 102 | 650 | 32 |
| 4:48.0 | 5,000 | 2:24.0 | 117 | 703 | 32 |
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Workout Graph
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