Nicole Stanley 5000m row
5,000
Meters
27:18.3
Time
2:43.8
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 32 |
| Stroke Count | 878 |
| Drag Factor | 85 |
March 04, 2022 04:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:18.3 | 5,000 | 2:43.8 | 80 | 573 | 32 |
| 5:55.0 | 1,000 | 2:57.5 | 63 | 515 | 32 |
| 5:32.7 | 2,000 | 2:46.3 | 76 | 561 | 32 |
| 5:27.0 | 3,000 | 2:43.5 | 80 | 575 | 32 |
| 5:24.2 | 4,000 | 2:42.1 | 82 | 582 | 32 |
| 4:59.6 | 5,000 | 2:29.8 | 104 | 658 | 33 |
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