Daniel Griffiths 1000m row
1,000
Meters
3:21.8
Time
1:40.9
Pace
79
Calories
166
Heart Rate
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 33 |
| Stroke Count | 113 |
| Drag Factor | 139 |
March 01, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.8 | 1,000 | 1:40.9 | 341 | 1472 | 33 | 166 |
| 0:37.3 | 200 | 1:33.2 | 432 | 1785 | 35 | 156 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1394 | 33 | 165 |
| 0:42.0 | 600 | 1:45.0 | 302 | 1340 | 33 | 168 |
| 0:41.7 | 800 | 1:44.2 | 309 | 1363 | 33 | 170 |
| 0:39.5 | 1,000 | 1:38.7 | 363 | 1550 | 33 | 172 |
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Workout Graph
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